The 'heavy' energy of the past few days has lifted and, as always, we emerge feeling cleaner, clearer and stronger. Speaking of stronger, we truly are being called to develop our 'get into a higher vibration' biceps.
The fact is, we're increasing in sensitivity so we are going to feel all
kinds of things these days from the moment a solar flare happens, to
the emotional impact of an event halfway across
the world, to personal relationship changes and inner shifts. This new
depth of feeling will take us deeper into our emotions across the whole
possible feeling spectrum. The big difference however between now and
years gone by is: we know that we don't have to sit and wallow in those
emotions that don't feel good. This doesn't mean to avoid feeling them.
Feel them, they've come up for some reason! But feeling feelings, and
sitting in them with a tub of icecream on your lap are two different
Know what healthy 'mood-shifter', 'vibration-shifter' tools work
for you and use them: Go for a walk, listen to music, dance, watch a
funny video clip, take a few deep breaths, paint, journal.
Who feels a
lot better today than recent days?
And, What do you do to lift yourself
(c) Dana Mrkich 2013