The sun is flaring faster than I can keep up! The expected strong one today happened around 45 min after my last post coming in at a M9 ranking which is the next one down from an X flare. It was followed by another M class a few hours later.
This week it has energetically felt like the
Earth is a swaying ship riding some pretty mighty waves (so far 1 X
class, 8 M class and some pretty high C class
since Sunday). Everyone is holding onto the railings with that feeling
of: "Woah, woah, here comes another one, woah another one up ahead, hold
We've had physical symptoms like headaches, restlessness,
adrenalin, heart palpitations, some people can't sleep, some are
sleeping more than usual. We've had emotional releases: old anger,
grief, sadness, and deep gratitude. We've had spiritual and mental
shifts: huge insights around old patterns and feeling yourself letting
go of them finally, increased awareness around whatever you most need to
be aware of, vivid dreams and ancient memories are all coming up.
Whatever you are going through, be gentle with yourself. There is no
right way to be feeling. Your body and soul are receiving and
experiencing these energies in the best way for you. Trust. You might
need to let go of some plans whether little ones in your diary for
today, or bigger ones as your soul re-directs you and re-balances you.
You might do these things later or not at all. We have to let go of our
ego-mind now, of our need to control and to know everything. It is time
to trust our soul, our heart and our feelings.
While the ego-mind or
some other inner hard task-master rattles off your to do list, it's time
to say, "actually you know what, I feel like not doing that today, I
feel like doing this instead". We are also being called to let go of
controlling other people. Often when we do that it is a way of saying:
"if you do this, it will make me feel better." You are responsible for
you feeling better.
Step away from your computer and devices if you are
on them all day. Breathe. Go for a walk. Get out in nature. Eat good
food and drink plenty of water. Dark chocolate works for me, as did
lemon in my water today. Do what makes you feel good.
Jax, (our nearly 3
year old) helped me make mocha/vanilla shortbread twists today for our
friend Sam's wake tomorrow. Sam loved loved coffee, and so in went the
coffee and I had to have a cup continually next to me while we made
them. So there I am sipping my lemon water, alternating with sips of
coffee! He was a man full of life, and I can't remember a time with him
when he wasn't laughing and talking to anyone who would listen. He would
be the first to say: if you feel like a coffee, have a coffee!!!
week, and it's only Wednesday!! How are you feeling?
(c) Dana Mrkich 2014