‘Raising your vibration’ isn’t an event that happens to us so much as it is a process and a moment by moment choice. It is something that requires our conscious awareness and vigilance in the initial stages, until more and more it becomes our new normal.
Just like larger waves make
it easier for a surfer to ride for a longer time than smaller waves, the
high frequency energy waves available to us
now are making it easier to ride a higher vibration for longer. (Even
if that means minutes instead of seconds, for others it will be days
instead of hours).
Just like in the surf, the wave can make it
easier for you, but it doesn't do it for you. Just like a surfer uses
his or her skill, so too we use all we know to stay on the board: pay
attention to how you are feeling, notice what your thoughts are if you
are feeling not great, adjust your thoughts, focus on appreciating
something, follow your inner nudges instead of ignoring them and so on.
Just like a surfer falls off his or her board sometimes, so do we.
Living in a higher vibration is a mental/emotional/energetic space for a
long time before it becomes a permanent, "I don't even have to think
about it" dwelling place. You'll have your moments of feeling
lower-vibrational emotions and thinking old negative-focused thoughts,
but you will notice them sooner, and move through them and out of them
When this happens, don't beat yourself up. Just get
back on the board, and catch another wave. It gets easier and there are
plenty of other surfers around you, seen and unseen, helping you along. x
(c) Dana Mrkich 2015