Correct your thinking!

Our minds can get stuck on a loop, repeating phrases that literally keep US stuck! I really noticed this the other day when another mum I met shared that they were planning on having another baby this year. I said: "We're trying too." Only suddenly it struck me - my tone was so gloomy! I may as well have said "We're stuck too, sad face sad face" OMG is this depressing tone the vibration I've been carrying on this topic?! Obviously yes! With fresh inspiration I took a leaf out of her book and re-launched the spring in my thought step. From that second on I decided to choose to correct my thinking: "We are planning on another baby too!" Ahhhh, that feels MUCH better!

Whether it is a thought keeping you stuck, or the thought is a manifestation of an underlying sticky emotional/energetic issue, (and it is ALL being revealed this powerful year) correcting a thought pattern loosens everything up in a good way. Try it right now with something you have been stuck on. The difference in feeling, and thus vibration, and thus what you can energetically allow vs push away is incredible.

Until a new way of thinking becomes your natural new normal, set affirmations can help to re-direct and re-wire your usual thought grooves. Stick positive phrases relevant to you up where you can see them every day. Inject them with feeling - that is: say it like you mean it. Visualise it like it is already real.

If you don't believe this works, say the below examples with feeling....and then say the opposite to yourself. Notice the difference in your body, how it changes, depending on what you are telling yourself.

The following came through in a session for a client the other day, and might be helpful to some of you right now too:

The way forward is now easy and smooth for me.

The doors allowing great changes that help people are now swung open for me.

My voice is heard and encouraged. My ideas are put into action.

Who has used thoughts and affirmations to turn things around? Share your stories here!

(c) Dana Mrkich 2015

Tools for clearing your energy

The more sensitive we become, the more open we are to receiving thoughts and emotions that aren't ours. The more light we hold, the greater beacons we are for attracting energy that is fuelled by that light - until we learn how to no longer attract it. 

We are currently needing to discriminate between thoughts and emotions belonging to us that are rising up from our subconscious for the purpose of being transformed vs thoughts and emotions not belonging to us. The former feels like truth even if it is uncomfortable to acknowledge, while the latter feels like a much heavier influence, or a message that feels foreboding or doom and gloomish. 

Here are some handy tools to have in your daily backpack: 

1) You can say: if this is not mine, please leave. Say it three times for good measure. 

2) Imagine a line of light going up out the top of your head connecting you to the highest source of truth, love and light (whatever name you use to call that is up to you), and going down through you, down to the core of Mother Earth. 

3) Say I am filled with love, I am surrounded by love, I am protected by love and I am guided by love. 

4) Say I am aligned to my best possible self, best possible reality and best possible movement forward on all levels. 

These are all quick and easy things you can do each day, just like having a shower!

(c) Dana Mrkich 2014