Tuesday, July 30, 2013

Letting Go of Worry, Letting in a Solution

If there is anything troubling you in your personal life right now, worry about a certain issue be it financial/health/relationships/other, or an unhappiness with how something is going, imagine yourself holding a balloon containing the issue/worry. Really feel it's all in there. Now let it go. 

Ask that the Divine/God/the universe/your Higher Self please handle it in the best possible way for the highest good. Once you've done this, in the coming days, follow any feelings or intuitive nudges that pop up. 

You may get the urge to do something, say something or go somewhere. You may feel compelled to meditate or journal on something in particular. In that moment of divine inspiration you won't necessarily remember your balloon exercise, but later you'll look back and think, hmm how interesting I did that balloon thing last night and this afternoon I made that realisation that has helped me, or I read that book that's been sitting unread for months and turned to the exact page that had an answer for me. 

Letting go of worry creates the space for us to receive divine guidance and insight, offering ideas on new actions to take and creative solutions we may not otherwise have considered. It 'untwists' our hose that connects us to all that we need including opportunities, meetings with those who can help us, synchronicities and miracles out of nowhere.

(c) Dana Mrkich 2013


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