Going higher...finally!

We've talked about the spiral path a lot in these posts to help explain how even though it may seem we are repeating issues and patterns over again, we are not going round in circles. Rather, we are always going higher, gaining new insights and awareness, and travelling deeper, seeing clearer into more aspects of our hidden selves.

Until recently, this has felt much like a never- ending excavation process with us wondering, when will it end? Well, we have finally broken through into a new space as a collective, allowing us a very new experience with our spiral path. 

We have become experts at going 'deeper', yet the 'going higher' part seemed to have a cap on it. It was as if we could only see or receive so much, but no more. Or it was easy to feel connected for minutes or hours, but not days or weeks. We discovered and remembered many of energy's natural laws - that we are the creators of our reality, that if you can imagine it, it is possible - but it has been a challenge to remain vigilant over subconscious thoughts and beliefs that have ruled the roost for so long, constantly wanting control over our steering wheel.

2015 has brought with it a massive shift. We have received an upgrade unlike any other so far. We have emerged into a higher level of 'the field' than we have had access to before on this grand a scale when it comes to number of people residing in it.

Now, instead of mainly receiving higher and deeper insights into our 'issues', we are receiving lightning-bolt fast, vivid and clear insights into our natural/energetic/spiritual laws and potential. We are finding it easier to have our thoughts and actions be aligned with the truth within our heart and soul - in fact, it is becoming harder to think or act in our old ways.

More and more we will be able to 'get it' and 'see it' and 'feel it' with a greater awareness when it comes to our soul's natural knowing of this higher, greater reality field of limitless possibility that is all around us. Most importantly, we are going to embody more of those things for more of our waking hours, that have been predominantly or even partly only concepts and knowings. They will be integrated, practical aspects of our day to day living experience.

This is happening now. This is what this year is ushering in for those who have 'crossed the bridge'. Crossing the bridge requires travelling light - that is, release your baggage, clean up your energy field and thus life of all that is not in alignment with who you really are. Most of you reading this have done this. If you haven't, there are plenty of tools and facilitators out there to help you to do it.

How are you all today?

(c) Dana Mrkich 2015

What is your Energy saying to you?

Our energy is speaking to us loud and clear this year. Well it always has, only we are now hearing it and feeling it in a stronger way. When energies are super high as they will be from now on in, everything within us and in our lives that is not true to how our souls would like us to be is highlighted, felt more intensely, seen more clearly and often released or changed completely with or without our conscious desire. So, depending on your perspective this can feel totally liberating, or leave you feeling quite dishevelled.

Inner and outer turmoil forces us to ask the questions: What needs to change? What do I need more of? What do I want less of?

We are really being called to be true to our heart and soul this year more than ever. So when you are feeling flat and exhausted it's a good opportunity to ask yourself:

- What is out of balance here? What am I doing too much of? Or too little of? Am I giving out more than I am receiving? You can't be of any use to anyone with an empty cup. Take time to fill yourself with things that nourish you. It can be as simple as having your cup of tea in a really special cup, going outside for 5 minutes, or taking time out to check your inner emails by way of journalling, meditation or some freestyle crayon drawing/painting.

If you find yourself feeling hyper-sensitive or hyper-emotional (not just now but anytime in this coming year), there is a message there for you somewhere:

- Are you holding on to an outdated belief, emotion, perspective, habit etc that is past its expiry date and wants to be let go of asap? It will no longer feel good, a hundred times more than usual.

- Are you feeling something that isn't yours? As sensitives it is easy to 'feel' what someone else is feeling. Sometimes you consciously recognise it isn't your emotion, other times you don't realise, simply feeling more and more drained/irritated/angry without knowing why. We need to take care that we don't take on energy and emotions that don't belong to us. If you aren't sure just say:" If this is not mine please leave" and see it going out to the Universe to be dealt with however appropriately.

- Keep your energy clear. We have water showers but we forget to have energy showers! You can visualise your energy being cleansed, you can smudge with sage, or you can say whatever affirmations feel right for you (link with ideas below). Once you get in the habit of doing this it starts to happen naturally.

We have to be more discerning, with greater boundaries than ever before, when it comes to the energetic environment within us and around us. The analogy I used in my 2015 report was that we have become allergic to that which doesn't serve us. This is just as true for emotional and mental toxins, as it is for environmental toxins.

It is more important than ever that we find ways to stay in a good, high vibrational space, and really pay attention when we are responding in an old pattern kind of way to something.

Here is a post specifically with tips and tools for getting centred and connected.

(c) Dana Mrkich 2015

Tips and tools for getting centred and connected

People often ask for ideas on how to get centred, and feel more connected to their inner guidance. I often include ideas among different posts, but I thought it would be easier to put all the main ones in one place. 

Here are some ideas and tips to use on a daily basis. Choose whatever works and resonates most with you!


You can say any or all of the following. Feel free to tweak words, add to or change to make it feel right for you!


"I am filled with love, surrounded by love, protected by love and guided by love"

Imagine it as you say it. I see a column of light coming from the Source of All, entering me, filling me, expanding out to surround me, protecting me like a big egg, and guiding me. You may see it differently, or choose to see it in a total other way!


"I am connected to my higher self, highest source of truth, love and light, and to the core of Mother Earth." 

I imagine a column of light going up from my centre, up up up to the highest source, and down to the centre of the Earth. You may have your own idea of what the higher source is, or have no conscious definite knowing of what that is - just ask that it be the highest source for you and trust you don't have to consciously know what that is in order for it to happen.

 "I am aligned with my best possible self, best possible reality and best possible movement forward on all levels: physical, mental, emotional, spiritual, cellular, DNA, ancestral and etheric, and all the chakras."

Again, feel free to add, change, delete anything to make it feel right for you.


"Thank you for my health, thank you for my partner, family, friends, work, income, home...etc" 

 A daily appreciation makes you feel good, reminds you of what you have, and opens the door to that continuing and expanding.


I make all of the above part of my daily meditation. It doesn't have to be a big sit down event (although a sit down meditation is of course more beneficial!). Sometimes I don't make the time to do that, so I just say the above things, kind of like brushing your teeth on the run! It just takes a minute, but it will make a huge difference to how you feel.


Meditation: On the note of meditation, closing your eyes and focusing on your breath as it goes in and out of your nose is one of the best ways I know to clear your mind, get centred and connected. Whether you do it for one minute, ten minutes, half an hour or more is up to you! Highly recommended to do daily, especially if you are feeling frazzled and scattered!


Journalling is one of the best ways I know how to receive guidance from your energy and higher wisdom. Know that you can ask questions and talk to your inner aspects and feelings. Give them names: Angry Anna or Frustrated Fred for example! Trust what comes. At first it will feel like you are making it up, but the more you do it, the more natural it will feel. Saying one or more of the above affirmations first will help to make sure that your guidance comes from a good place that is in alignment with your highest self. (Or you can just say: I ask that any guidance received is in alignment with my highest truth, love, light and potential).


Stay in the Present: When you are in the present, your 'hose' to your highest source is straight as opposed to twisted (which it becomes when we turn our neck to worry about the past or fear the future). You want your 'hose' straight so that all you need comes more easefully to you be it guidance, inspiration, synchronicities, abundance, or something physical you need. Appreciating what is around you throughout the day is brilliant for bringing your focus back to the present moment, as is focusing on your breath when you feel yourself worrying and stressing.


Your thoughts create your reality: Yes they do. Pay attention to how you are feeling. Notice what your thoughts are if you are feeling not great, and adjust your thoughts. Change that inner dialogue so it reflects and acts as if all you want is already here. Turn the channel of your inner movies if they are playing scenes you do not want to live! Read some Abraham-Hicks or Florence Scovel Shinn to really get how simple and powerful our thoughts and feelings are.  We truly do attract, or push away, so much of what is available to us.


Follow those inner nudges: Guidance doesn't usually come in a loud booming voice with a ten step plan! It most often comes in small, inner nudges that may not make logical sense, and may not immediately feel connected to your question. You may feel guided to get in touch with someone you haven't talked to in a while, buy a magazine or newspaper you don't usually get, go to a cafe or the beach. I call these Hansel and Gretel cookie crumbs that end up leading us somewhere we didn't expect. Those are the things that often lead us to our dream home, job or soulmate, in the most unexpected of ways. Bigger nudges include leaving that job, doing that course, taking that trip, having that conversation with your partner. Most of us don't have a problem hearing our intuition. Our issue has been that we ignore and avoid it due to fear or busy-ness, or we don't trust it. Start listening to your self, and following those nudges.


So whether you choose to do all of the above or just one thing, know that there are so many tools available that only require our presence, awareness and attention.

Hope this list of tools has helped!

Love Dana

(c) Dana Mrkich 2015

Surfing the waves...and falling off them

‘Raising your vibration’ isn’t an event that happens to us so much as it is a process and a moment by moment choice. It is something that requires our conscious awareness and vigilance in the initial stages, until more and more it becomes our new normal.

Just like larger waves make it easier for a surfer to ride for a longer time than smaller waves, the high frequency energy waves available to us now are making it easier to ride a higher vibration for longer. (Even if that means minutes instead of seconds, for others it will be days instead of hours).

Just like in the surf, the wave can make it easier for you, but it doesn't do it for you. Just like a surfer uses his or her skill, so too we use all we know to stay on the board: pay attention to how you are feeling, notice what your thoughts are if you are feeling not great, adjust your thoughts, focus on appreciating something, follow your inner nudges instead of ignoring them and so on.

Just like a surfer falls off his or her board sometimes, so do we. Living in a higher vibration is a mental/emotional/energetic space for a long time before it becomes a permanent, "I don't even have to think about it" dwelling place. You'll have your moments of feeling lower-vibrational emotions and thinking old negative-focused thoughts, but you will notice them sooner, and move through them and out of them faster.

When this happens, don't beat yourself up. Just get back on the board, and catch another wave. It gets easier and there are plenty of other surfers around you, seen and unseen, helping you along. x

(c) Dana Mrkich 2015

Time: Super fast and super slow-mo!

Has anyone else noticed a difference with your experience of Time this year? I am having a lot of periods where time feels much more expansive. It feels like we can do a lot more in a shorter period, with sharper clarity and focus. We can feel the joy of doing what we're doing more fully. Yet even though it feels like we are achieving more, it also feels like we are moving at a much more relaxed, stop to smell the roses, going with the flow kind of pace.

This differs to the experience of the last couple of years, where no matter how fast we moved, we still couldn't catch up with time as it sped by every day! This still happens sometimes. It is yet another aspect of this 'all or nothing' phase, where time is either super accelerated, or super slow-mo!!

(c) Dana Mrkich 2015

 

Mercury Retrograde Shenanigans and Opportunities

What happens when Mercury prepares to go retrograde in a day's time? Well, I just received 20 blank emails for one thing, and didn't receive a whole bunch of other emails that have been sent to me! Mercury loves a bit of computer/technology shenanigans. When you put him in Aquarius, which a) governs technology and b) is ruled by Uranus the planet who loves all things unpredictable, don't be surprised if things like this are happening!

If you are expecting an email or text and you don't receive it - follow up with the person. Likewise if you send something important and don't hear back, follow up.

On the upside, Mercury retrograde periods are fantastic for going back over things that have been left unfinished - contracts, communications, conversations and projects. They open doorways for things that need re-doing and re-viewing. Something or someone from the past can come up for the purpose of finishing unfinished business or re-connecting in a new way.

Mercury Retrograde gets a bad rap but as much as he can be a bit of a trickster with communications, ultimately his job is to ensure that everything is as clear as possible. He says: re-negotiate that contract, re-do that piece of writing, renew that connection, re-visit that project, re-visit that conversation.

Has Mercury Retro paid you a visit yet?

Hi to higher vibrations, and bye bye bridge

Emotionally and energetically, we are in an all or nothing kind of place - and that refers to 2015 not just when there is a solar flare, although they will certainly help the process along!

What this means is, we became accustomed to living within two frequencies simultaneously. We were on a bridge between worlds for a long time. Now however, that bridge while perhaps still there in some form, is no longer there as it used to be - and certainly it is no longer one that we can stay on. It can't hold us, support us or sustain us anymore.

So you will find that you increasingly feel you 'have to' be in a higher vibrational space with your thoughts, perspectives, feelings, what you choose to focus on and believe, what you watch and read, what you eat, what you do and say, what and who you surround yourself with, and so on. You will feel it instantly when you are doing/reading/speaking/acting from a lower vibrational space/perspective.

This doesn't mean you can't read about certain topics or eat certain foods. It is all about what feels right FOR YOU. It is about how you feel about something when you are reading about it, eating it, or doing it. Happiness, joy, empowerment and freedom are among our soul's natural states of being, and we are all being called to live in those states. Not in a 'head in the sand/denial' kind of way, but in a 'when my head, heart and soul are clear, I can see clearly, respond clearly, act clearly' kind of way.

There is SO much to say on these new energies, and I have plenty of new energy messages pouring out faster than I can type and post.

How are you all feeling?

(c) Dana Mrkich 2015
 

Pink Flowers!

So today I was at the shop and passed a florist. The colourful bunches of flowers really jumped out at me, especially the pink bunch. I had a feeling I wanted to see what I could manifest and thought to myself "I would really love the experience of someone buying me a bunch of flowers today."

I had no attachment to this happening, no agenda as to who or how (Christian god love him doesn't come home with random flowers), and pretty much forgot about it straight away. I did have a genuine appreciation for how the pink flowers looked and felt. Well guess what Christian came home with today!!!!!!!! 

I guess I can't say he doesn't come home with random flowers anymore!

Whether it's manifesting, telepathy or a psychic nudge on his part, this is how the higher vibrations work....clearly and quickly! Especially when there is no resistance, attachment, agenda etc.

Now, that million dollars would be lovely to receive right now too! 😎

Share your manifesting and synchronicity stories here!

(c) Dana Mrkich 2015
 

How did the written Soul Sessions start?

If you have been thinking of booking a Soul Session I have 5 spaces left in January. Please book here.

I nearly fell off my chair the other day, writing to someone that I've been doing Sessions since 1995 - which means 20 years this year!! To this day I never cease to be amazed and humbled by how it works.

They have evolved over time, starting out with tarot which was fantastic for developing my intuitive muscle. One of my mum's friends asked me to do a reading for her. We did the spread, and it started: the tap of words just started flowing.

 After some time of reading for friends, family then eventually clients, I was no longer looking at the cards and let them go completely because I was tired of people asking "What does that card mean?" Then my mum encouraged me to get people up onto the healing table so I could hold my hands over their energy field and read that way. "I can't do that!" I said. Well, turns out I could.

Technology eventually came along, and in person sessions expanded to Skype. One day I replied to someone by email, and wooshka out came a downloaded written session!

When I tune in, I am receiving the information directly from your energy field and higher consciousness, so there is no need for in person/phone etc contact. In fact, having done in person for many years prior I find the written sessions allow a different kind of excavation to happen as the mind (on either of our parts) isn't as engaged when I'm typing away vs when we are both talking. 

The sessions are a combination of an initial written download (an hour's worth for the full session) as received by me from your energy, plus a follow up reply portion where we discuss via email what has come up. You will be given some sort of 'homework' to take forward with you be it questions to ask yourself during meditation or journalling, practical action steps to take, guidance regarding emotional inner shifts that are ready to happen (and how to do that) - each session is unique according to your Soul needs at this time.

For more info or to book please go here. 

False flags and such

Thank you to recent commenters bringing up the topic of what goes on behind the scenes of our society. You are really giving me some food for thought here - not regarding the topics of which I am aware, but regarding why I don't write about them often or in depth.

I used to write about the political side of things, what the elite were up to etc, all the time until about 10 years ago, and had a radio show called TruthSeeker. The more I got into writing about energy, the less I wrote about them as my focus seemed to always want to naturally gravitate toward focusing on what we wanted to create, vs fighting the old. I know it's a fine balance between this approach and sticking ones head in the sand, and hopefully I wasn't doing the latter, but I felt there were so many other researchers doing brilliant jobs of exposing everything week after week so I let that part of my 'cv' go.

Perhaps it is time to integrate these two parts of me in my public writings, as the elite goings on are very much a part of my day to day personal life awareness and research. I have always just been wary of labelling something as a false flag for example unless I know 100% for sure, but here I am now thinking well, why not at least talk about it as a topic to broaden people's awarenesss who may not be aware of that side of things at all? I know that I really didn't want to have to confront all the comments that come with bringing these topics up, yet ha here I am confronting comments for not bringing them up!

Time for some more self-inquiry on this.

Regardless of what I write about, your comments are always welcome as long as they are respectful. I am happy to say that comments on my blog and social media pages always are, and I appreciate that. Every perspective can't ever be covered in any one blog post, and differing comments give us all the opportunity to expand our thoughts and perspectives.  I particularly liked a comment last week when I wrote about the great energy of the new year, and someone had the courage to say they felt pretty crappy! That opened up the doorway for a whole new post and hundreds of commenters saying they felt like that too, making that original person, and all the people, feel less alone and feel less like something was wrong with just them.

Thank you all for your past and future contributions via your likes and comments and sharing of information.

Love Dana x

(c) Dana Mrkich 2015